Creating
the life you want.
Let me show you the possibilities
Our proprietary intake process gives us the opportunity to see where you're at now and where your exploration begins in a holistic approach to healing body, mind, and spirit.
We use an integrative method along with science-backed protocols that support you along your journey, allowing you to find resilience while navigating life's circumstances.
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Find the freedom you've been looking for in these areas of life...
Addictions
Anything you feel dependant upon and lack the feeling of control - from nicotine to alcohol, from social media to food, and everything in between.
Nutrition and weight management
Find your optimal weight with whole food plant based nutrition and a healthy mindset.
Sexual dysfunction
Providing women judgement free help with many sexual issues: libido, painful sex, vaginismus, anorgasmia, arousal issues and more.
Stress and anxiety management
Discover the freedom within you to navigate these emotions. Get to the root of what they are, and create healthy ways to support yourself.
Wonder if this is the right path for you?
Book a free Discovery Call
How it works
Working with me is easier than with most coaches.
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Feel free to fill out the contact form to schedule your free discovery call.
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Your Introductory session is typically 90-120 minutes where we will jointly develop a comprehensive, integrative plan tailored to your specific needs and circumstances.
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Some issues can be resolved in one or two sessions, others may require a more lengthy approach, but we will always work together to find the best solution for you.
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I don't require packages or monthly commitments.
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Most clients choose to meet weekly, but some choose twice a month, and others choose twice a week. It all depends on you.
I have the insight and skills to help my clients make meaningful shifts in their lives. I can help
YOU too! If you're ready to feel empowered instead of stuck and are ready to take back control of
your life, contact me now. Your best life is about to begin!